🔥
CALORIE CALCULATOR
Imperial Gym — Calculate your daily calorie needs
Personal Details
Sex
👨 Male
👩 Female
Age (years)
Height (cm)
Weight (kg)
Activity Level
Sedentary (no exercise)
Light (1-3 days/week)
Moderate (3-5 days/week)
Active (6-7 days/week)
Very Active (2x/day)
Goal
🔥 Lose Weight
⚖️ Maintain Weight
💪 Gain Muscle
Calculate
Mifflin-St Jeor Formula • Imperial Gym Mangalia